Guided Reflections

Guided Reflections

On Letting Go

Prior to using the guided reflection on “Letting Go”, please check out my introductory blog post that provides some background information on guided reflections as well as the blog post that provides some context underlying this specific reflection practice.

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On Letting Go (Revised)

Prior to using the revised guided reflection on “Letting Go”, please check out the blog post that provides some context underlying this specific reflection practice.

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On Impermanence

Prior to using the revised guided reflection on Impermanence, please check out the blog post that provides some context underlying this specific reflection practice.

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Witness the Arising of the Sense of Self

Prior to using the guided reflection on witnessing the arising of sense of self, please check out the blog post that provides some context underlying this specific reflection practice.

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