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Witness the Arising of the Sense of Self

In the blog category “Guided Reflections”, I will provide detailed
explanations for all the guided reflection tracks that I will place in the
Resources section of this website. These blog posts will be hyperlinked from
the “Guided Reflections” page under “Resources” menu option where these tracks
in mp3 format will be placed for streaming or for downloading.

Buddhist teachings, we human beings are described as a collection of five
changing processes (often called aggregates of clinging): the processes of the
physical body, of feelings, of perceptions, of …

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