Facing Our Mortality – Part II

I started off 2024 by participating in a 1 – year program offered by Sage-ing International that is based on Stephen Levine’s book “A Year to Live”.  I was planning on publishing blog posts once a month throughout the year sharing my experiences and insights while working through this program. However; I was unable to do so.

I encountered several challenges. The first one was that it was very difficult to maintain my perception that I only had 1 year left …

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Facing Our Mortality – Part I

I wish all my readers a Very Happy New Year 2024. I am very excited to start off this year by participating in a program that promises to be transformative in nature.

Stephen Levine (1937–2016) was an American poet, author, and spiritual teacher known for his work in the field of …

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Reflections on Impermanence and Mortality. Part III – Benefits of practicing The Five Remembrances

This is the third blog in a series of blog posts that are my varied reflections on impermanence and mortality.

Disclaimer: This blog series attempts to elaborate on many aspects of human mortality as elaborated in Buddhist teachings. The goals of these teachings are to cultivate an appreciation for the present moment as well as to cultivate kindness and compassion for all living beings as we all possess the same nature.

The Five Remembrances are a set of teachings in Buddhism that are …

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Reflections on Impermanence and Mortality. Part II – The Five Remembrances

This is the second blog in a series of blog posts that are my varied reflections on impermanence and mortality.

Disclaimer: This blog series attempts to elaborate on many aspects of human mortality as elaborated in Buddhist teachings. The goals of these teachings are to cultivate an appreciation for the present moment as well as to cultivate kindness and compassion for all living beings as we all possess the same nature.

The Five Remembrances are a set of teachings in Buddhism that …

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Posted in The Five Remembrances Tagged with:

My MMTCP Journey

MMTCP Certificate

Towards the end of 2020, I embarked on a journey that has made a significant impact in my own mindfulness practice and in my healing journey back into wholeness. I applied for and got accepted into the 2-year “Mindfulness Meditation Teacher Certification Program (MMTCP)” conducted …

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