In the blog category “Mindfulness Concepts,” I will elaborate on the many ideas, concepts and insights that form the basis of the amazing practice of mindfulness meditation.
In an earlier blog post, I talked about “The 10 Perfections.” These are the qualities of the heart that are eventually developed with the practice of mindfulness meditation.
In this blog post, I will talk about the first perfection,
Generosity. All spiritual traditions place a lot of emphasis on the virtues of
generosity. Within the Buddhist …