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Guided Reflection: On Letting Go

In the blog category “Guided Reflections”, I will provide detailed explanations for all the guided reflection tracks that I will place in the Resources section of this website. These blog posts will be hyperlinked from the “Guided Reflections” page under “Resources” menu option where these tracks in mp3 format will be placed for streaming or for downloading.

Suffering in the form of unhappiness, anger, hatred, greed, jealousy, dissatisfaction, disappointment, frustration, pride, arrogance, fear and worry are all derived from craving and …

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